Hearing aids shouldn’t adversely affect your life or the way you live. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Generally, it’s alright to use hearing aids while working out or engaging in activities that elevate the heart rate.
Just be certain you are educated about the correct upkeep and care for your hearing devices. Provided you take proper precautions to decrease moisture, prevent loss, and have a regular post-workout routine, you should be able to enjoy all types of exercise and play.
Keep Hearing Aids Secure And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or becoming damaged.
Protect Against Moisture: Buy a cover to soak up sweat and/or use a sweatband.
Achieve a Comfortable Fit: A well-fitting device is critical because your body is in motion all throughout your workout. Hearing aids need to fit snugly to prevent movement while you work out.
Maintain Your Hearing Aids Post-Workout: After working out, it’s important to give your hearing aids the same care as your body – a smooth transition to prevent damage and ensure optimum functionality. Clean the device with a mild cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it correctly. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Advantages of Hearing Aids During Workouts
You can wear your hearing aids during various physical activities such as exercising at the gym, running outdoors, playing recreational sports, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Most sports demand teamwork and communication among players. Attempting to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be an issue when wearing hearing aids. You may want to be able to hear the guidelines in a noisy gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while taking a walk or jogging, for instance, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
If you have further questions or concerns about utilizing your hearing aids during physical activity, don’t hesitate to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU